Screen Time And Hauora
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Time to read
Estimated Time: 30 - 40 minutes
Theme: Balancing on- and off-line time for your wellbeing (hauora, using Te Whare Tapa Whā model of wellbeing)
This resource is a classroom presentation with accompanying facilitator notes and worksheets for small group / individual completion.
At the end of the lesson, learners will be able to:
- Explain how too much screen time can affect hauora/ wellbeing
- Recognise signs that they need to take a screen break
- Describe strategies to manage their screen time
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