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Be Your Selfie

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Time to read

Estimated Time: 7 - 10 minutes

Theme: Exploring how altered images can affect wellbeing

This micro-learn can be used either in small groups, as a large group with a facilitator, or individually.

At the end of the micro-learn, learners will be able to:

  • Describe the positive aspects of altered images
  • Recognise the negative impacts of altered images on wellbeing and body image
  • Reflect on how images reinforce unrealistic cultural ideals and social norms
  • Recognise if an image has been altered
  • Implement strategies to minimise impact and share this issue with others

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