Standing up for myself and others
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Time to read
Estimated Time: 50-60 mins

In Years 7–8, peer approval and belonging strongly shape behaviour. Students may feel pressure to handle problems on their own, while also worrying they’ll be labelled a “snitch” if they involve adults too early. Online harm adds extra complexity: tools like blocking and reporting can help, but don’t translate neatly offline, where humour, group dynamics and other people’s presence can change what’s safe or effective.
This session helps classes to build a shared, practical strategy toolkit for standing up to harmful behaviour — online and offline. Ākonga explore a range of options for protecting their own wellbeing, supporting others, and deciding when to step back or escalate for help. The focus is on safety, context and confidence, so students leave with strategies they can realistically use. Part of the Netsafe Cyberbullying Prevention Toolkit.
This session
Theme: Build a shared toolkit of safe, practical strategies for standing up to harmful behaviour, online and offline, by exploring options for yourself, supporting others, and knowing when to escalate for help.
Learning outcomes: In this session, students will learn to:
- Identify a range of strategies for standing up for themselves and others
- Match strategies to online and offline scenarios
- Reflect on when to ignore, engage, or escalate
- Select strategies they feel confident using in real life
Activities:
- Class activity, 5 mins: Power Moves
- Small group activity, 20 mins: Building the toolkit — PDF: Strategy cards
- Small group activity, 20 mins: Student scenario challenge
- Reflection, 10 mins: My strategy toolkit
- Wrap-up, 5 mins: Strategy spotlight.
- Extensions:
- Digital design
- School spotlight
Key messages:
- Choice is power: Having more than one strategy gives you control. What works in one situation might not work in another — and that’s okay.
- Safety first: The best strategy is the one that keeps you safe, even if it means walking away, helping later or asking for help.
- Small actions matter: Even a quick message, sitting with someone, or showing support online can make a big difference for others.
- Help is not weakness: Seeking support when harm continues or feels overwhelming is a smart and responsible choice.
- Everyone has a role: Standing up doesn’t always mean confrontation - it can mean support, evidence gathering, or quietly having someone’s back.
Classroom resources:
- Slide deck: Standing up for myself and others session
- PDF handout: Strategy cards
Teacher support:
- Facilitator guide – with context, research, and learning progression.
- Activity plan – with step by step instructions.
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Related Tools and Resources
- Year 5-6
- Year 7-8
- Year 9-11
- Year 12-13
- Cyberbullying
- 20-40 per session
The Student Spark Kits help teachers support ākonga to lead practical actions that make their school communities kinder and safer - both online and offline. Part of the Cyberbullying Prevention Toolkit.
- Year 7-8
- Cyberbullying
- 50-60 mins
Year 7-8 students build a practical awareness of active bystander choices and impact. A Netsafe Cyberbullying Prevention Toolkit session.
A Cyberbullying Prevention session supporting Year 7-8 students to talk openly about the line between joking and harm.


